Wednesday, April 28, 2010

Coregasm

Question:
Is it true that you can have an orgasm doing sit ups?

Answer:
This post was prompted after reading an article in Women's Health Magazine. Have you ever been at the gym minding your own business doing sit ups and the next thing you know you've cum? Well for some women this happens. Maybe this is why that lady was smiling at the gym.

No way... How?
Remember when we talked about Kegels? The exercise induced pleasure may be due to the tightening of the same pelvic muscles. Kegels are exercises for the pelvic floor muscles(PFMs). These are the muscles that rhythmically contract during orgasm. Think about it if you are doing several reps and rhythmically contracting the same muscles then it is quite possible that you may indeed have an orgasm mid Pilates class.

Try these out
- Lying on your back lift both legs up together 6 inches off the floor and hold for a few seconds, repeat.
- Hang from a pull up bar and bend your knees up to your chest, repeat.
- Take a Pilates class at the gym you never know what will happen.

If you suddenly have the urge to work out and have some coregasms you aren't the only one. Unfortunately there is no gaurantee that this will work for everyone, but if it does... more power to you and let me be the first to congratulate you on your future six pack abs!

ENJOY!

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